Bean

Bean............

Bean Bean - the description of the plants, its kind, conjugation. The components and the nutritious values for vitamins, minerals and calories. Bean the bean the state under the vegetable the richest family of the different kinds. The consumption of freshness we eat not only grain, but also in the surrounding field of their skin. I in Poland become you with popularity both from France imported czy of Italy kinds, and grow with us changes NP. Yellow bean. Bean has substantial thermal requirements. Their seeds germinate in the temperature 11oC. It is very sensitive to frost ground and vibration frost. It grows best in a temperature of 20 - 25oC. Around it germinating must also damp ground. The dearest small bean is however for them to prepare everyday courts it quite cheap bean (cut beans and Brech) is sufficient. It was cooked on zimno Bean passport (in mixed salads, salads fasolowych) or in different courts. It cooks it by 10 minutes fundamentally, because it poisonous substance (Phasin), which experiences it schedule when cooking contains. What is it and in which quantities in bean? Bean nutritious values. The most important alimentären components (/100 Bean gram): Calories (kcal): 42. Joule (kJ): 176. Coal hydrates (g): 7,6. Vitamin (/100 Bean gram): A1: 630 j.m. B1: 0.08 mg. B2: 0.11 mg. C: 23.8 mg. E: mg. Minerals (mg/100 Bean gram): Calcium 65. Phosphorus: 44. Iron: 1,1. Magnesium: 22.