Spinach

Spinach.........

Tender young spinach, freshly did not take from the garden, has directly - already not at all in the supermarket. One could not even recognize it as spinach! Freshly use it in salads. Like the sheets than in the process of the season, cook they become larger easily through for steams or roasting only for one instant in olive oil with garlic. Loaded by spinach with iron, calcium, protein and vitamin A. this cool season harvest in the early spring or late summer plans the nutrient-rich sheets. In the spring sow, as soon as the ground machinably - four minutes six weeks ago before the last frost date. In the late summer for the autumn harvest or in an early patch winter to sow more spinach. Light: So, part so Type plans: Costermonger Plant height: 3-15 cm largely Width plans: 3-15 cm broad